Friday, September 05, 2014

Life of a Blogger: Fitness

Life of a Blogger is a weekly feature hosted by Jessi @ Novel Heartbeat.
Every week we talk about a non-bookish topic, so that we get to know each other on a more personal level.

This week's topic: FITNESS

Although I had my active moments in the past (see Sports I've Played), I can't say I'm a sporty person now...

I don't have a gym membership because, hmm, well, do I really need one? Would I persevere and venture at the gym every day, or at least a few in a week? It's not like we're talking about a library membership, that would be another matter altogether. Yet, I do exercise at home. It's FREE and I can do that every day without stressing myself about getting ready and going God knows where.

I have lots of green all around here and I could easily exercise outside, but the weather is not very cooperative most of the times, so I usually end up doing my 30 minutes of exercises at home. It doesn't help just my body, but also my mind and it brings away part of the daily stress. I'd strongly suggest you to give it a go, you'd be surprised of the positive effects such a simple routine may have on you! :)
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